Tuesday, August 19, 2014

A Literal Pain In The...


for the last four days I've been suffering with sciatica.
I had it once before and it's a real pain.  
It felt ok when I went swimming but afterwards didn't think I was going to
be able to get home.
I've been icing it and doing some leg stretches I saw on you tube, hope they help.

I couldn't even sit in the chair to use my lap top.  Arrrrgh!

I've decided I'm getting better.  I'm done with it. 

Yup that's what I've decided.

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